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Safeway — BAKED CHICKEN TORTILLA CASSEROLE WHITE MEAT CHICKEN LAYERED WITH CORN TORTILLAS, CHEESE, TOMATOES, ONIONS, PEPPERS, MILD GREEN CHILES, AND CILANTRO, BAKED CHICKEN TORTILLA CASSEROLE

Other Deli Safeway, Inc. Branded
104 Calories
8g Protein
10g Carbs
4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 368mg 16%
Total Carbohydrate 10g 4%
Dietary Fiber 0.4g 1%
Total Sugars 2g
Protein 8g 16%
Vitamin D 5mcg 25%
Calcium 103mg 8%
Iron 0.6mg 3%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 36%
Carbs 10g 45%
Fat 4g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0.6 MG 3%
Potassium, K 125 MG 3%
Sodium, Na 368 MG 16%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Brittany Records — THE ORIGINAL CANNOLI PIE 318 5.9g 41.2g 15.3g Pensieve — FALAFEL SNACK PACK 200 9.4g 25.3g 8.2g Simply Fresh — CEVICHE 53 2.7g 10.6g 0.4g Ready Pac Produce — THAI-STYLE PEANUT WRAP KIT 195 8.7g 20.8g 8.7g Ahold — MASHED POTATOES 136 2.1g 12.9g 8.6g Ahold — GARLIC MASHED POTATOES 150 2.1g 12.9g 9.3g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.

About BAKED CHICKEN TORTILLA CASSEROLE WHITE MEAT CHICKEN LAYERED WITH CORN TORTILLAS, CHEESE, TOMATOES, ONIONS, PEPPERS, MILD GREEN CHILES, AND CILANTRO, BAKED CHICKEN TORTILLA CASSEROLE

BAKED CHICKEN TORTILLA CASSEROLE WHITE MEAT CHICKEN LAYERED WITH CORN TORTILLAS, CHEESE, TOMATOES, ONIONS, PEPPERS, MILD GREEN CHILES, AND CILANTRO, BAKED CHICKEN TORTILLA CASSEROLE is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10g of carbohydrates, and 4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CREAM OF MUSHROOM SOUP (WHOLE MILK, SPRAY DRIED SHORTENING [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES AND SODIUM SILICOALUMINATE], MODIFIED FOOD STARCH, WHEAT FLOUR, MALTODEXTRIN, SALT, DEHYDRATED MUSHROOM, SUGAR, NATURAL BUTTER FLAVOR [MILK], ONION POWDER, MUSHROOM FLAVOR, XANTHAN GUM, SPICE), WATER, COOKED WHITE MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), YELLOW CORN TORTILLAS (CORN MASA FLOUR [GROUND YELLOW CORN MASA FLOUR, CELLULOSE GUM AND/OR GUAR GUM, TRACE OF LIME], WATER, TO MAINTAIN FRESHNESS [FUMARIC ACID, SORBIC ACID, CALCIUM PROPIONATE AND SODIUM PROPIONATE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, NON-ANIMAL ENZYMES, ANNATTO COLOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ONION, GREEN BELL PEPPER, GREEN CHILES (GREEN CHILE PEPPERS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE), MODIFIED CORN STARCH, SEASONING (CHILI PEPPER, DEHYDRATED ONION, SPICES INCLUDING PAPRIKA, PARSLEY FLAKES, SALT, DEHYDRATED GARLIC, HERBS, BLACK PEPPER, RED PEPPER), CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), TOMATO PASTE, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), DEXTROSE, CILANTRO, FRIED ONION POWDER (ONION POWDER, SALT, RICE FLOUR, SUGAR, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDE), SEASONING BLEND (SALT, HYDROLYZED CORN GLUTEN, POTASSIUM SORBATE [PRESERVATIVE], DEHYDRATED CILANTRO, XANTHAN GUM, YEAST EXTRACT, SPICE EXTRACTIVES, LACTIC ACID, CELLULOSE GUM), SEASONING (SPICES, SALT, DEHYDRATED VEGETABLES [ONION, BELL PEPPERS, CELERY, PEPPERS], DEXTROSE, ONION POWDER, GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF SPICE), SALT, DRIED GARLIC, VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GROUND CUMIN, OREGANO, XANTHAN GUM.

Calorie Breakdown

At 104 calories per 100 grams, BAKED CHICKEN TORTILLA CASSEROLE WHITE MEAT CHICKEN LAYERED WITH CORN TORTILLAS, CHEESE, TOMATOES, ONIONS, PEPPERS, MILD GREEN CHILES, AND CILANTRO, BAKED CHICKEN TORTILLA CASSEROLE gets 31% of its calories from protein, 38% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — BAKED CHICKEN TORTILLA CASSEROLE WHITE MEAT CHICKEN LAYERED WITH CORN TORTILLAS, CHEESE, TOMATOES, ONIONS, PEPPERS, MILD GREEN CHILES, AND CILANTRO, BAKED CHICKEN TORTILLA CASSEROLE

See how Safeway — BAKED CHICKEN TORTILLA CASSEROLE WHITE MEAT CHICKEN LAYERED WITH CORN TORTILLAS, CHEESE, TOMATOES, ONIONS, PEPPERS, MILD GREEN CHILES, AND CILANTRO, BAKED CHICKEN TORTILLA CASSEROLE compares to other foods in terms of nutrition:

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