GS1 Ireland — BAKED BEAN & RED LENTIL BOWL, BAKED BEAN & RED LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- High in dietary fiber (11g per 100g), supporting digestive health.
About BAKED BEAN & RED LENTIL BOWL, BAKED BEAN & RED LENTIL
BAKED BEAN & RED LENTIL BOWL, BAKED BEAN & RED LENTIL is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 17.7g of carbohydrates, and 4.2g of fat. It also contributes 11g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED BEANS (WATER, RED KIDNEY BEANS, BLACK BEANS, SALT), TOMATO PULP, COOKED RED LENTILS, WATER, OLIVE OIL, RED BELL PEPPER, RED ONION, LEMON JUICE FROM CONCENTRATE, GARLIC, THYME, SALT, TAPIOCA STARCH, RED BELL PEPPER POWDER, CHILI PEPPER POWDER, CARAWAY SEED, CORIANDER POWDER, WHITE PEPPER.
Dietary Information
BAKED BEAN & RED LENTIL BOWL, BAKED BEAN & RED LENTIL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, BAKED BEAN & RED LENTIL BOWL, BAKED BEAN & RED LENTIL gets 19% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GS1 Ireland — BAKED BEAN & RED LENTIL BOWL, BAKED BEAN & RED LENTIL
See how GS1 Ireland — BAKED BEAN & RED LENTIL BOWL, BAKED BEAN & RED LENTIL compares to other foods in terms of nutrition:
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- GS1 Ireland — BAKED BEAN & RED LENTIL BOWL, BAKED BEAN & RED LENTIL vs Heinz Frozen Food — LOADED POTATOES WITH ANGUS BEEF & BACON, ANGUS BEEF & BACON
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