Bader Publishing, BACON & EGG PASTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 247 MG | 11% |
About BACON & EGG PASTY
Uncle Peters Bacon and Egg Pasty is a Cornish-style hand pie filled with potatoes, bacon, cheddar cheese, onion, eggs, and butter in a lard-based pastry crust. Per 170g serving: 376 calories, 5.29g protein, 36.47g carbs, and 23.53g fat with 2.4g fiber. A filling, traditional savory pastry suited to a hearty breakfast or portable lunch.
Ingredients
POTATOES, FLOUR, EGGS, LARD (BHA, BHT, CITRIC ACID), BACON (PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, NA PHOSPHATE, NA ERYTHORBATE, NA NITRATE), SHREDDED CHEDDAR CHEESE (PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, POTATO STARCH, CORN STARCH, CELLULOSE), WATER, BUTTER (CREAM, SALT), ONIONS, WHOLE MILK, SALT, PEPPER
Calorie Breakdown
At 376 calories per 100 grams, BACON & EGG PASTY gets 6% of its calories from protein, 39% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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