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7-Eleven — BACON BREAKFAST TACO EGG, BACON, CHEDDAR AND MONTEREY JACK CHEESE ON A FLOUR TORTILLA, BACON

Breakfast Sandwiches, Biscuits & Meals 7-Eleven, Inc. Branded
250 Calories
13.6g Protein
13.6g Carbs
15.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 773mg 34%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 32%
Carbs 13.6g 32%
Fat 15.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 1.6 MG 9%
Sodium, Na 773 MG 34%

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ConAgra Foods Packaged — ODOM'S TENNESSEE PRIDE, BUTTERMILK BISCUIT, SAUSAGE, EGG & CHEESE SANDWICH 319 10.1g 23.5g 20.2g ConAgra Foods Packaged — ODOM'S TENNESSEE PRIDE, CROISSANT EGG AND CHEESE SANDWICH, MAPLE SAUSAGE, ODOM'S TENNESSEE PRIDE, CROISSANT EGG AND CHEESE SANDWICH, MAPLE SAUSAGE 321 10.7g 25g 20.5g ConAgra Foods Packaged — ODOM'S TENNESSEE PRIDE, MUFFIN EGG & CHEESE SANDWICH, SAUSAGE, ODOM'S TENNESSEE PRIDE, MUFFIN EGG & CHEESE SANDWICH, SAUSAGE 261 10.1g 26.1g 13.5g ConAgra Foods Packaged — ODOM'S TENNESSEE PRIDE, CROISSANT EGG AND CHEESE SANDWICH, SAUSAGE, ODOM'S TENNESSEE PRIDE, CROISSANT EGG AND CHEESE SANDWICH, SAUSAGE 321 10.7g 22.3g 21.4g ConAgra Foods Packaged — ODOM'S TENNESSEE PRIDE, SAUSAGE BISCUITS, TURKEY, ODOM'S TENNESSEE PRIDE, SAUSAGE BISCUITS, TURKEY 238 13.1g 32.1g 6.0g ConAgra Foods Packaged — ODOM'S TENNESSEE PRIDE, SAUSAGE & BUTTERMILK BISCUITS SANDWICHES, ODOM'S TENNESSEE PRIDE, SAUSAGE & BUTTERMILK BISCUITS SANDWICHES 363 9.9g 27.5g 23.1g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of Sodium, Na (34% DV).

About BACON BREAKFAST TACO EGG, BACON, CHEDDAR AND MONTEREY JACK CHEESE ON A FLOUR TORTILLA, BACON

A 7-Eleven breakfast taco with scrambled eggs, bacon, cheddar and Monterey Jack cheese in a flour tortilla. Per 88g serving: 250 calories, 13.6g protein, 13.6g carbs, and 15.9g fat with 1.1g fiber. A convenient high-protein, lower-carb breakfast option for those on the go.

Ingredients

EGG, BACON AND CHEESE MIXTURE (SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), BACON (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), NACHO CHEESE SAUCE WATER, CANOLA OIL, FOOD STARCH MODIFIED, JALAPENO PEPPERS, CORN SYRUP SOLIDS, SALT, RED BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SUGAR, GLUCONO - DELTA-LACTONE, LOCUST BEAN GUM, YEAST EXTRACT, DEHYDRATED ONION AND GARLIC, CHILI PEPPER, SPICES, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM DIPHOSPHATE, DATEM, XANTHAN GUM, BETA-CAROTENE, APOCAROTENAL, DISODIUM PHOSPHATE, DISTILLED VINEGAR) CHEDDAR JACK CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO (COLOR)), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), FLOUR TORTILLA (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID SALT, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, SODIUM ALUMINUM PHOSPHATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM SULFATE, FUMARIC ACID, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM SULFATE AND 2% OR LESS OF EACH OF THE FOLLOWING: GUAR GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, ENZYMES, SODIUM METABISULFITE, PALM OIL, WATER)

Dietary Information

Notable micronutrients in BACON BREAKFAST TACO EGG, BACON, CHEDDAR AND MONTEREY JACK CHEESE ON A FLOUR TORTILLA, BACON include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BACON BREAKFAST TACO EGG, BACON, CHEDDAR AND MONTEREY JACK CHEESE ON A FLOUR TORTILLA, BACON gets 22% of its calories from protein, 22% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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