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Bacon and Egg Breakfast Boat, 3.19 oz, CN

Savoury Bakery Products Conagra Brands, Inc Branded
235 Calories
10.1g Protein
28.0g Carbs
10.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 403mg 18%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 3.4g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 1.6mg 9%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 21%
Carbs 28.0g 58%
Fat 10.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 1.6 MG 9%
Potassium, K 146 MG 3%
Sodium, Na 403 MG 18%

Related Foods in Savoury Bakery Products

Food Calories Protein Carbs Fat
SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CN 224 12.2g 22.4g 9.6g SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CN 220 12.1g 22g 9.2g SFS BIG DADDY'S BOLD 51% WG PEPP NET WT 25.19LBS 3-3PK CN 258 12.6g 27g 11.3g SFS BIG DADDY'S PRIMO PB CHS PRESLCD 8-CUT NET WT 23.09LBS CN 241 13.1g 23.4g 11.7g SFS BIG DADDY'S PRIMO CHS PRESLCD 8-CUT NET WT 23.34LBS CN 245 14.3g 23.8g 10.9g SFS TONY'S 4X6 SMART WG CHEESE NET WT 27.00LBS 12-8PK CN 219 12.5g 25g 8.6g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About Bacon and Egg Breakfast Boat, 3.19 oz, CN

Bacon and Egg Breakfast Boat, 3.19 oz, CN is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 28.0g of carbohydrates, and 10.1g of fat. This food belongs to the Savoury Bakery Products category.

Ingredients

BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF HONEY GRANULES (REFINERY SYRUP, HONEY), DOUGH CONDITIONERS (SWEET WHEY, AMMONIUM SULFATE, L-CYSTEINE, HYDRATED MONOGLYCERIDES, ISOLATED SOY PROTEIN, MONO AND DIGLYCERIDES, MODIFIED CELLULOSE, SALT, SOY LECITHIN), VITAL WHEAT GLUTEN, YEAST, SALT SUBSTITUTE (SODIUM GLUCONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE)), SAUCE (WATER, SEASONING BLEND (DEHYDRATED BLEND OF CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, LACTIC ACID], MALTODEXTRIN, COCONUT CREAMER [(COCONUT OIL, LACTOSE, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE & SILICON DIOXIDE (ANTI-CAKING AGENT)], NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT AND LACTIC ACID), MODIFIED CORN STARCH, DEHYDRATED ONION, METHYLCELLULOSE, SPICE, NATURAL SMOKE FLAVOR), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), SUBSTITUTE MOZZARELLA CHEESE (WATER, CORN OIL AND/OR SOY OIL, CASEIN (MILK PROTEIN), MODIFIED FOOD STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, VITAMIN AND MINERAL SUPPLEMENT (MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), ELECTROLYTIC IRON, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), VITAMIN A PALMITATE), SUBSTITUTE YELLOW CHEDDAR CHEESE BLEND (WATER, CASEIN, SOYBEAN OIL, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SALT, LACTIC ACID, SODIUM PHOSPHATES, SORBIC ACID (PRESERVATIVE), ANNATTO, NATURAL FLAVOR, MONO AND DIGLYCERIDES, MAGNESIUM OXIDE, NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE)), EGGS & TURKEY BACON BLEND (EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), TURKEY BACON (WHITE TURKEY, MECHANICALLY SEPARATED TURKEY, TURKEY FAT, SALT, SUGAR, WATER, CONTAINS 2% OR LESS BACON TYPE FLAVOR (CORN MALTODEXTRIN, ACACIA GUM, NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, MODIFIED CORN STARCH, XANTHAN GUM, SUCCINIC ACID), NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, ROSEMARY EXTRACT, SMOKE BACON FLAVOR (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), SUGAR, SALT), SODIUM NITRITE, VEGETABLE OIL)._x000D_CONTAINS: EGG, MILK, SOY, WHEAT

Calorie Breakdown

At 235 calories per 100 grams, Bacon and Egg Breakfast Boat, 3.19 oz, CN gets 17% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bacon and Egg Breakfast Boat, 3.19 oz, CN

See how Bacon and Egg Breakfast Boat, 3.19 oz, CN compares to other foods in terms of nutrition:

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