Know what is on your plate.
Ahold, BACON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,733 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About BACON
Guaranteed Value Bacon by Ahold USA contains 467 calories per 15g serving with 40g of fat, 27g of protein, and no carbohydrates. This cured pork product is a carb-free, high-protein option commonly used in low-carb and ketogenic meal plans.
Ingredients
BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), MAY CONTAIN 2% OR LESS OF THE FOLLOWING INGREDIENTS: SUGAR, MAPLE FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, WATER, PURE MAPLE SYRUP), NATURAL AND ARTIFICIAL FLAVOR, BROWN SUGAR, HONEY.
Dietary Information
BACON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BACON include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BACON gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, BACON
See how Ahold, BACON compares to other foods in terms of nutrition:
- Ahold, BACON vs Smithfield Packaged Meats, CANADIAN BACON
- Ahold, BACON vs BUTTERBALL, TURKEY BACON, NATURAL SMOKE FLAVOR ADDED, NATURAL SMOKE FLAVOR ADDED
- Ahold, BACON vs Butterball, ORIGINAL SMOKED CURED DARK & WHITE TURKEY BACON, ORIGINAL
- Ahold, BACON vs AHOLD, PREMIUM TURKEY BACON
More in Bacon, Sausages & Ribs
Browse all foods in the Bacon, Sausages & Ribs category to compare nutrition facts and find the best options for your diet.