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Angela's Islands — RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT

Popcorn, Peanuts, Seeds & Related Snacks Angela's Islands, Inc. Branded
370 Calories
11.1g Protein
63.0g Carbs
13.0g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.0g 23%
Dietary Fiber 7.4g 26%
Total Sugars 22.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.7mg 15%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 63.0g 72%
Fat 13.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 389 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance — THIN, CRUNCHY PRETZEL CRACKERS MINIS, ORIGINAL 393 10.7g 82.1g 0g Snyder's-Lance — MINIS CRISPS PRETZEL, CHEDDAR 393 10.7g 75g 7.1g Snyder's-Lance — DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, BUFFALO WING 393 7.1g 78.6g 5.4g Snyder's-Lance — PRETZEL CRISPS, PEANUT BUTTER CRUNCH 464 10.7g 67.9g 17.9g Snyder's-Lance — DARK CHOCOLATE CRUNCH 464 7.1g 71.4g 17.9g Snyder's-Lance — THIN, CRUNCHY PRETZEL SNACKS, VANILLA 464 7.1g 75g 17.9g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT

Back to the Roots Organic Raisins, Sunflower Seeds, and Buckwheat Breakfast Toppers provide 370 calories per 27g serving, with 62.96g of carbohydrates, 11.11g of protein from sunflower seeds, and 12.96g of fat. With 7.4g of fiber from organic buckwheat and sunflower seeds, this three-ingredient topper is a notably high-fiber, protein-rich cereal addition.

Ingredients

ORGANIC BUCKWHEAT SEEDS, ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS

Dietary Information

RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Angela's Islands — RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT

See how Angela's Islands — RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT compares to other foods in terms of nutrition:

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