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Newstar Fresh — BABY RED & GREEN SWISS CHARD, BABY TAT SOI AND SPINACH

Pre-Packaged Fruit & Vegetables Newstar Fresh, LLC Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.7mg 9%
Potassium 435mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%
Vitamin K (phylloquinone) 508.2 UG 424%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.7 MG 9%
Magnesium, Mg 71 MG 17%
Potassium, K 435 MG 9%
Sodium, Na 129 MG 6%
Manganese, Mn 0 MG 0%

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Organicgirl — 100% BABY KALE 29 3.5g 3.5g 0g Target — BROWN SUGAR BALSAMIC GREEN & RED CABBAGE, CARROTS, BROCCOLI STALK, KALE, CRISPY ONIONS & UNCURED BACON CHOPPED SALAD KIT WITH BROWN SUGAR BALSAMIC VINAIGRETTE DRESSING, BROWN SUGAR BALSAMIC 160 3g 13g 11g Target — GARLIC, ONIONS & PEPPERS STIR-FRY VEGETABLE BLEND, GARLIC 41 1.2g 8.2g 0g Target — GINGER, CABBAGE, ONIONS, CARROTS & CELERY STIR-FRY VEGETABLE BLEND, GINGER 41 1.2g 8.2g 0g Target — GINGER, ONIONS, CABBAGE, CARROTS & CELERY STIR-FRY VEGETABLE BLEND, GINGER 41 1.2g 8.2g 0g Target — GARLIC, ONIONS & PEPPERS STIR-FRY VEGETABLE BLEND, GARLIC 41 1.2g 8.2g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (424% of Daily Value per 100g).

About BABY RED & GREEN SWISS CHARD, BABY TAT SOI AND SPINACH

Newstar Baby Red and Green Swiss Chard, Baby Tat Soi, and Spinach is a four-ingredient fresh salad green blend: baby red chard, baby green swiss chard, baby tat soi (a small, dark-leafed Asian mustard green), and spinach. An 85g serving provides 24 calories, 2.4g protein, 3.5g carbs, 2.4g fiber, and no fat. A nutrient-dense, low-calorie mix with a slightly more complex flavor than straight spinach alone. Use as a salad base or wilt lightly in a pan.

Ingredients

BABY RED CHARD, BABY TAT SOI, BABY GREEN SWISS CHARD, SPINACH.

Dietary Information

BABY RED & GREEN SWISS CHARD, BABY TAT SOI AND SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY RED & GREEN SWISS CHARD, BABY TAT SOI AND SPINACH include Vitamin K (phylloquinone) (424% DV) , and Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, BABY RED & GREEN SWISS CHARD, BABY TAT SOI AND SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Newstar Fresh — BABY RED & GREEN SWISS CHARD, BABY TAT SOI AND SPINACH

See how Newstar Fresh — BABY RED & GREEN SWISS CHARD, BABY TAT SOI AND SPINACH compares to other foods in terms of nutrition:

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