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Know what is on your plate.

PACIFIC GOLD, BABY GOLD POTATOES

Pre-Packaged Fruit & Vegetables PACIFIC GOLD Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

68 Calories
2.7g Protein
17.6g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 13%
Carbs 17.6g 87%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 486mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 2%
Niacin 1.1 MG 7%
Vitamin B-6 0.1 MG 8%
Folate, total 16 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 16 MG 4%
Phosphorus, P 41 MG 3%
Potassium, K 486 MG 10%
Sodium, Na 0 MG 0%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 6%

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About BABY GOLD POTATOES

Baby gold potatoes are known for their buttery texture and golden flesh that cooks down to a creamy interior. They require minimal seasoning to taste good, which is a hallmark of a quality potato. Naturally free of fat and a decent source of fiber, they fit comfortably into balanced, everyday cooking.

Dietary Information

BABY GOLD POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY GOLD POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 68 calories per 100 grams, BABY GOLD POTATOES gets 16% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PACIFIC GOLD, BABY GOLD POTATOES

See how PACIFIC GOLD, BABY GOLD POTATOES compares to other foods in terms of nutrition:

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