PACIFIC GOLD — BABY GOLD POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 16 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 41 MG | 3% | |
| Potassium, K | 486 MG | 10% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About BABY GOLD POTATOES
Baby gold potatoes are known for their buttery texture and golden flesh that cooks down to a creamy interior. They require minimal seasoning to taste good, which is a hallmark of a quality potato. Naturally free of fat and a decent source of fiber, they fit comfortably into balanced, everyday cooking.
Dietary Information
BABY GOLD POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY GOLD POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, BABY GOLD POTATOES gets 16% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PACIFIC GOLD — BABY GOLD POTATOES
See how PACIFIC GOLD — BABY GOLD POTATOES compares to other foods in terms of nutrition:
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- PACIFIC GOLD — BABY GOLD POTATOES vs Taylor Fresh — BABY SPINACH / BABY BUTTER LETTUCE
- PACIFIC GOLD — BABY GOLD POTATOES vs Taylor Fresh — EARTHBOUND FARM, ORGANIC MINI PEELED CARROTS
- PACIFIC GOLD — BABY GOLD POTATOES vs WEGMANS — BABY SPINACH
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