Yucatan Foods LP, AVOCADO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About AVOCADO SAUCE
Yucatan Avocado Sauce is made from real Hass avocado with water, onion, garlic, and jalapeno. A 30g serving has just 47 calories, 3.33g protein, 6.67g carbs, 1.67g fat, and 3.3g fiber. Much lower in fat than guacamole because it is water-extended with added vegetable oil and starch. Use it as a drizzle on tacos, bowls, or sandwiches for avocado flavor with minimal calories.
Ingredients
WATER, HASS AVOCADO, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SALT, ONION, GARLIC, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, CITRIC ACID (ADDED TO MAINTAIN FRESHNESS), ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), JALAPENO.
Dietary Information
AVOCADO SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in AVOCADO SAUCE include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, AVOCADO SAUCE gets 28% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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