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Yucatan Foods LP, AVOCADO SAUCE

Ketchup, Mustard, BBQ & Cheese Sauce Yucatan Foods LP Branded
47 Calories
3.3g Protein
6.7g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 29%
Carbs 6.7g 57%
Fat 1.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About AVOCADO SAUCE

Yucatan Avocado Sauce is made from real Hass avocado with water, onion, garlic, and jalapeno. A 30g serving has just 47 calories, 3.33g protein, 6.67g carbs, 1.67g fat, and 3.3g fiber. Much lower in fat than guacamole because it is water-extended with added vegetable oil and starch. Use it as a drizzle on tacos, bowls, or sandwiches for avocado flavor with minimal calories.

Ingredients

WATER, HASS AVOCADO, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SALT, ONION, GARLIC, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, CITRIC ACID (ADDED TO MAINTAIN FRESHNESS), ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), JALAPENO.

Dietary Information

AVOCADO SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in AVOCADO SAUCE include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, AVOCADO SAUCE gets 28% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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