AVOCADO SAUCE vs BBQ SHRIMP MIX
Nutrition comparison per 100 g serving
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AVOCADO SAUCE wins in 6 out of 10 nutrient categories
AVOCADO SAUCE: 6
vs
BBQ SHRIMP MIX: 2
(2 ties)
Overview
| Nutrient | AVOCADO SAUCE | BBQ SHRIMP MIX | Winner |
|---|---|---|---|
| Calories | 47 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 1.7 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SAUCE | BBQ SHRIMP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 16 MG |
Minerals
| Mineral | AVOCADO SAUCE | BBQ SHRIMP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 2,067 MG |