Napoleon, AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This refined oil, derived entirely from avocados, is a versatile cooking oil characterized by its high fat content and absence of protein and carbohydrates. Each 100g serving provides 867 calories and 93.33g of fat, primarily monounsaturated and polyunsaturated fatty acids. As a pure fat source, it offers no fiber, vitamins, or minerals. Avocado oil can be incorporated into a balanced diet as a healthy fat option for sautéing, baking, or salad dressings, but should be consumed in moderation due to its high caloric density. It is important to consider overall dietary fat intake when including this product in one's diet.
Ingredients
100% REFINED AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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