AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product is pure avocado oil, extracted from the fruit of the avocado tree. It belongs to the Vegetable & Cooking Oils category. Nutritionally, it is a high-fat food, delivering 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a source of monounsaturated fats, it can be incorporated into a balanced diet as a cooking oil or dressing. When consuming, remember its high caloric density and use it in moderation as part of a varied and healthy eating plan to contribute to overall well-being.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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