Kroger, AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
Private Selection Avocado Oil is a single-ingredient culinary oil sold under The Kroger Co.'s Private Selection premium private-label brand, available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's supermarkets. This product is classified in the vegetable and cooking oils category. Avocado oil is extracted from the flesh of Persea americana fruit and is valued for its high monounsaturated fat content, mild flavor, and high smoke point, which makes it suitable for high-heat cooking methods such as searing, roasting, and frying, as well as cold applications such as salad dressings and dips.
The sole ingredient is avocado oil, with no additives, preservatives, or blending oils present in the formulation. The ingredient list is minimally processed and contains no allergens related to the major eight food allergens. The oil does not contain wheat, soy, dairy, eggs, nuts, fish, or shellfish based on the single-ingredient composition.
Per 100 grams this avocado oil provides 800 calories, 0 g protein, 0 g carbohydrates, and 93.33 g fat, with no dietary fiber. The calorie density is very high, as expected for a pure culinary oil. The fat content is primarily composed of monounsaturated oleic acid, which characterizes the avocado oil lipid profile. This product is suitable for vegetarian and vegan diets. It is naturally gluten-free and free of all common allergens based on its single-ingredient composition. Two separate USDA records exist for Private Selection Avocado Oil, reflecting independent data submissions for the same product.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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