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Good, AVOCADO MASH WITH SEA SALT & BLACK PEPPER, SEA SALT & BLACK PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About AVOCADO MASH WITH SEA SALT & BLACK PEPPER, SEA SALT & BLACK PEPPER
AVOCADO MASH WITH SEA SALT & BLACK PEPPER, SEA SALT & BLACK PEPPER is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
AVOCADOS, LEMON JUICE, SEA SALT, BLACK PEPPER.
Dietary Information
AVOCADO MASH WITH SEA SALT & BLACK PEPPER, SEA SALT & BLACK PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, AVOCADO MASH WITH SEA SALT & BLACK PEPPER, SEA SALT & BLACK PEPPER gets 4% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Good, AVOCADO MASH WITH SEA SALT & BLACK PEPPER, SEA SALT & BLACK PEPPER
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