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Know what is on your plate.

Genji, AVOCADO CUCUMBER ROLL WR, AVOCADO CUCUMBER

Sushi Genji, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

156 Calories
2.3g Protein
28.7g Carbs
4.1g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 7%
Carbs 28.7g 82%
Fat 4.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 28.7g 10%
Dietary Fiber 2.9g 10%
Total Sugars 5.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About AVOCADO CUCUMBER ROLL WR, AVOCADO CUCUMBER

AVOCADO CUCUMBER ROLL WR, AVOCADO CUCUMBER is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 28.7g of carbohydrates, and 4.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEED, SEAWEED).

Calorie Breakdown

At 156 calories per 100 grams, AVOCADO CUCUMBER ROLL WR, AVOCADO CUCUMBER gets 6% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Genji, AVOCADO CUCUMBER ROLL WR, AVOCADO CUCUMBER

See how Genji, AVOCADO CUCUMBER ROLL WR, AVOCADO CUCUMBER compares to other foods in terms of nutrition:

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