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Litehouse — AVOCADO CILANTRO GREEK YOGURT DRESSING, AVOCADO CILANTRO

Salad Dressing & Mayonnaise Litehouse Inc. Branded
167 Calories
6.7g Protein
13.3g Carbs
11.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 21%
Carbs 13.3g 42%
Fat 11.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About AVOCADO CILANTRO GREEK YOGURT DRESSING, AVOCADO CILANTRO

Litehouse Avocado Cilantro Greek Yogurt Dressing provides 167 calories, 6.7g protein, 13.3g carbs, and 11.7g fat per 30ml serving. Nonfat Greek yogurt is blended with real avocado, cotija cheese, poblano chiles, pumpkin seeds, cilantro, and red wine vinegar. A tangy, herb-forward dressing suited to taco salads, grain bowls, and grilled chicken, with a higher protein content than most oil-based dressings.

Ingredients

NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), WATER, CANOLA OIL, MALTODEXTRIN, AVOCADO, COTIJA CHEESE (MILK, SALT, CULTURE, ENZYMES), POBLANO CHILES, DISTILLED VINEGAR, GLUCONIC ACID, PUMPKIN SEED, SALT, DRIED GARLIC, RED WINE VINEGAR, SUGAR, CILANTRO, NATURAL FLAVORS, SPICES, XANTHAN GUM, CARRAGEENAN GUM, BUTTERMILK SOLIDS, CITRIC ACID, SKIM MILK SOLIDS, WHEY PROTEIN CONCENTRATE.

Dietary Information

Notable micronutrients in AVOCADO CILANTRO GREEK YOGURT DRESSING, AVOCADO CILANTRO include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, AVOCADO CILANTRO GREEK YOGURT DRESSING, AVOCADO CILANTRO gets 16% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

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