Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Karam's, AUTHENTIC TAHINI ESSENTIAL, ORIGINAL

Salad Dressing & Mayonnaise Karam's Branded
614 Calories
21.4g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 614
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 79 MG 3%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
Wegmans Food, RANCH YOGURT DRESSING, RANCH 233 3.3g 10g 23.3g Kroger, RANCH PLANT BASED DRESSING, RANCH 367 0g 10g 36.7g Kroger, CAESAR PLANT BASED DRESSING, CAESAR 367 0g 3.3g 40g CLARK FRUIT & VEGETABLE FARM, CREAMY SQUEEZABLE TAHINI, CREAMY SQUEEZABLE 633 23.3g 3.3g 56.7g 88 acres, SMOKY CHIPOTLE DRESSING, SMOKY CHIPOTLE 607 14.3g 21.4g 53.6g Wm. Bolthouse Farms, CHUNKY BLUE CHEESE YOGURT DRESSING & DIP, CHUNKY BLUE CHEESE 117 6.7g 6.7g 8.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About AUTHENTIC TAHINI ESSENTIAL, ORIGINAL

Single-ingredient tahini from Cuisinc du Liban under the Karam's brand, made exclusively from 100% ground roasted sesame seeds. Per 100g: 614 calories, 21.4g protein, 21.4g carbohydrates, and 50g fat, with 7.1g fiber. The high fat content is primarily unsaturated, derived naturally from sesame seeds. No added oils, salt, emulsifiers, or preservatives. A pure, versatile ingredient used in hummus, dressings, sauces, baked goods, and as a spread. Suitable for vegan, gluten-free, and paleo diets. The roasting process develops a deep, nutty flavor compared to raw sesame paste. Stir before use as natural oil separation occurs. High in calcium and plant protein relative to portion size.

Ingredients

100% GROUND, ROASTED SESAME SEEDS.

Dietary Information

AUTHENTIC TAHINI ESSENTIAL, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC TAHINI ESSENTIAL, ORIGINAL include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 614 calories per 100 grams, AUTHENTIC TAHINI ESSENTIAL, ORIGINAL gets 14% of its calories from protein, 14% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Karam's, AUTHENTIC TAHINI ESSENTIAL, ORIGINAL

See how Karam's, AUTHENTIC TAHINI ESSENTIAL, ORIGINAL compares to other foods in terms of nutrition:

More in Salad Dressing & Mayonnaise

Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.

Ask AI about AUTHENTIC TAHINI ESSENTIAL, ORIGINAL
Hi! Ask me anything about AUTHENTIC TAHINI ESSENTIAL, ORIGINAL, nutrition, recipes, health benefits, or meal ideas.