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AUTHENTIC MOLE MEXICAN CONDIMENT

Oriental, Mexican & Ethnic Sauces Mercado Latino, Inc. Branded
536 Calories
10.7g Protein
53.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.6mg 20%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 53.6g 56%
Fat 32.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 464 MG 10%
Sodium, Na 821 MG 36%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
CITRUS TAMARI SPLASH PONZO WITH YUZU, CITRUS 100 6.7g 13.3g 0g UMAMI ORGANIC TAMARI SPLASH WITH RED MISO, UMAMI 233 6.7g 46.7g 0g ORGANIC SHOYU 56 11.1g 5.6g 0g CREAM SAUCE HERRING 286 3.6g 7.1g 28.6g THAI-STYLE SWEET CHILI SAUCE, SWEET; CHILI 222 0g 50g 0g KOREAN STYLE GO-CHU-JANG SAUCE 200 6.7g 40g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About AUTHENTIC MOLE MEXICAN CONDIMENT

AUTHENTIC MOLE MEXICAN CONDIMENT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SOYBEAN OIL, SOYBEAN FLOUR, SUGAR, COOKIES (WHEAT FLOUR, SUGAR, HYDROGENATED PALM OIL, INVERT SUGAR, IODIZED SALT, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE], SOY LECITHIN, SODIUM METABISULFITE), CORN FLOUR, DRIED RED CHILI PEPPER, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), IODIZED SALT, CARAMEL COLOR, FULLY HYDROGENATED RAPESEED OIL, COCOA, SPICE, NATURAL FLAVORING, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE AND YELLOW 6.

Dietary Information

Notable micronutrients in AUTHENTIC MOLE MEXICAN CONDIMENT include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, AUTHENTIC MOLE MEXICAN CONDIMENT gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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