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Wal-Mart, ASSORTED SANDWICH CREME COOKIES, ASSORTED

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
472 Calories
5.6g Protein
72.2g Carbs
19.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 72.2g 26%
Dietary Fiber 1.4g 5%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 5.6mg 31%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 72.2g 74%
Fat 19.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 5.6 MG 31%
Potassium, K 86 MG 2%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of Iron, Fe (31% DV).

About ASSORTED SANDWICH CREME COOKIES, ASSORTED

Great Value Assorted Sandwich Creme Cookies is a variety sandwich cookie product sold under Walmart's Great Value store brand, the flagship private-label line of Wal-Mart Stores, Inc., positioned as a value-priced alternative to national brands such as Oreo and similar products. These cookies consist of a cocoa-flavored enriched flour wafer filled with a creme center. The primary ingredients are enriched flour made from wheat flour fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid, followed by sugar as the second ingredient. The fat is a blend of soybean and palm oil. Dextrose adds sweetness alongside high fructose corn syrup and corn syrup, indicating multiple added sugar sources. Cornstarch contributes to texture. Cocoa processed with alkali provides the characteristic dark chocolate color and flavor. Caramel color is added. Leavening uses sodium bicarbonate and ammonium bicarbonate. Soy lecithin serves as an emulsifier, and artificial flavor is added.

This product delivers 472 calories per 100 grams, with 5.56 grams of protein, 72.22 grams of carbohydrates, 19.44 grams of fat, and 1.4 grams of dietary fiber per 100 grams. Serving size is 36 grams. The product contains high fructose corn syrup in addition to corn syrup and dextrose, representing multiple added sugar streams. Allergens include wheat and soy. The product does not list dairy or egg ingredients, though manufacturing cross-contact is possible. Technically suitable for vegans based on listed ingredients, though this cannot be confirmed without allergen cross-contact information. Not suitable for gluten-free or low-sugar diets.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in ASSORTED SANDWICH CREME COOKIES, ASSORTED include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 472 calories per 100 grams, ASSORTED SANDWICH CREME COOKIES, ASSORTED gets 5% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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