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Ghirardelli Chocolate — ASSORTED PREMIUM CHOCOLATE SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded
464 Calories
3.6g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 89mg 4%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 65%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 339 MG 7%
Sodium, Na 89 MG 4%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
GODIVA, MILK CHOCOLATE 533 8.9g 60g 31.1g Mars Chocolate North America — DOVE, PROMISES, DARK CHOCOLATE 525 5g 60g 32.5g Kraft Foods Schweiz Holding GmbH — FONDANT-PUUR BELGIAN DARK CHOCOLATE, FONDANT-PUUR 558 4.7g 60.5g 32.6g GODIVA, ASSORTED TRUFFLES 450 5g 50g 27.5g GODIVA, 50% CACAO DARK CHOCOLATE, BLOOD ORANGE, BLOOD ORANGE 475 5g 62.5g 30g GODIVA, ASSORTED CHOCOLATES 500 5.3g 52.6g 34.2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ASSORTED PREMIUM CHOCOLATE SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE

ASSORTED PREMIUM CHOCOLATE SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BEET SYRUP, TAPIOCA SYRUP, BUTTER (CREAM, SALT), MILK FAT, WATER, SOY LECITHIN, SODIUM CITRATE, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), NATURAL FLAVOR, SALT, VANILLA EXTRACT, PEPPERMINT OIL, AGAR.

Calorie Breakdown

At 464 calories per 100 grams, ASSORTED PREMIUM CHOCOLATE SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE gets 3% of its calories from protein, 52% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — ASSORTED PREMIUM CHOCOLATE SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE

See how Ghirardelli Chocolate — ASSORTED PREMIUM CHOCOLATE SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE compares to other foods in terms of nutrition:

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