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SHURFINE, ASSORTED OLD FASHIONED COOKIES, ASSORTED

Cookies & Biscuits SHURFINE Branded
469 Calories
6.3g Protein
71.9g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 28.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 71.9g 74%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 469 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Newman's Own, CREME FILLED CHOCOLATE COOKIES 481 3.7g 74.1g 18.5g Hy-Vee, FUDGE MINT COOKIES, FUDGE MINT 500 2.8g 69.4g 25g HY-VEE, ASSORTED SANDWICH CREMES 444 2.8g 69.4g 16.7g Hy-Vee, MOLASSES SOFT & CHEWY COOKIES, MOLASSES 400 4g 76g 12g Hy-Vee, CHOCOLATE CHIP SOFT & CHEWY COOKIES, CHOCOLATE CHIP 480 4g 60g 24g PETRI, OLD FASHIONED SNICKERDOODLE SOFT COOKIES 440 4g 68g 14g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About ASSORTED OLD FASHIONED COOKIES, ASSORTED

Shurfine Assorted Old Fashioned Cookies is a private-label variety cookie assortment featuring multiple cookie styles in a single package. Per 100 g, they provide 469 calories, 6.3 g of protein, 71.9 g of carbohydrates, and 18.75 g of fat, with 3.1 g of fiber. The base uses enriched wheat flour, sugar, and a vegetable shortening blend of canola, corn, palm, and soybean oils. Rolled oats, coconut, and raisins feature across the assorted varieties. Fish gelatin (Nile perch) is used in place of traditional beef gelatin, which may be relevant for certain dietary restrictions. High fructose corn syrup and artificial colors are included. Contains wheat, soy, fish; not suitable for those avoiding gelatin.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL, AND/OR INTERESTERIFIED SOYBEAN OIL), CORN SYRUP, ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCONUT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, RAISINS, SPICES, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, FISH GELATIN (NILE PERCH), ARTIFICIAL COLOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in ASSORTED OLD FASHIONED COOKIES, ASSORTED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, ASSORTED OLD FASHIONED COOKIES, ASSORTED gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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