ASSORTED OLD FASHIONED COOKIES vs GIANNA'S
Nutrition comparison per 100 g serving
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ASSORTED OLD FASHIONED COOKIES wins in 4 out of 10 nutrient categories
ASSORTED OLD FASHIONED COOKIES: 4
vs
GIANNA'S: 3
(3 ties)
Overview
| Nutrient | ASSORTED OLD FASHIONED COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calories | 469 cal | 393 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 71.9 g | 67.9 g | |
| Fat | 18.8 g | 12.5 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED OLD FASHIONED COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED OLD FASHIONED COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 469 MG | 71 MG |