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Russell Stover Candies — ASSORTED MILK & DARK CHOCOLATES, ASSORTED

Chocolate Russell Stover Candies Inc. Branded
469 Calories
6.3g Protein
53.1g Carbs
28.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 125mg 5%
Total Carbohydrate 53.1g 19%
Dietary Fiber 3.1g 11%
Total Sugars 43.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 3.1mg 17%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 53.1g 61%
Fat 28.1g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 3.1 MG 17%
Potassium, K 341 MG 7%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About ASSORTED MILK & DARK CHOCOLATES, ASSORTED

Russell Stover Assorted Milk and Dark Chocolates is a mixed box containing pieces with fillings including peanuts, cashews, almonds, pecans, caramel, cherries, coconut, raisins, apricots, strawberries, maple sugar, and orange peel, covered in either milk or dark chocolate. Per 32g serving: 469 calories, 6.25g of protein, 53.12g of carbs, 28.12g of fat, and 3.1g of fiber. A classic American boxed chocolate assortment offered year-round and as a seasonal gift item.

Ingredients

INGREDIENTS: MILK CHOCOLATE (SUGAR, WHOLE MILK COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), SUGAR, CORN SYRUP, PEANUTS, CONDENSED MILK, CASHEWS, ALMONDS, BUTTER, CREAM, BROWN SUGAR, PALM KERNEL OIL, INVERT SUGAR, PECANS, CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), SALT, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, TAPIOCA STARCH, DRIED EGG WHITES, SOY LECITHIN (EMULSIFIER), WALNUTS, COCOA POWDER, SPICE, INVERTASE (ENZYME). POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), EDIBLE SHELLAC, SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS ANTIOXIDANT), FD&C COLORS (RED 40 YELLOW 5 & 6. BLUE 1). HONEY, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), SORBITOL, MAPLE SUGAR, CARAMEL COLOR, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, LEMON PEEL, APPLES, WHOLE MILK AND NONFAT MILK SOLIDS.

Calorie Breakdown

At 469 calories per 100 grams, ASSORTED MILK & DARK CHOCOLATES, ASSORTED gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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