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Know what is on your plate.

Russell Stover Candies, ASSORTED MILK & DARK CHOCOLATES, ASSORTED

Chocolate Russell Stover Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

479 Calories
6.3g Protein
58.3g Carbs
25g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 7%
Carbs 58.3g 65%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.6g 73%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 115mg 5%
Total Carbohydrate 58.3g 21%
Dietary Fiber 2.1g 8%
Total Sugars 45.8g
Protein 6.3g 13%
Vitamin D 17mcg 85%
Calcium 123mg 9%
Iron 2.1mg 12%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 300 MG 6%
Sodium, Na 115 MG 5%

About ASSORTED MILK & DARK CHOCOLATES, ASSORTED

Russell Stover assorted milk and dark chocolates filled with caramel, pecans, cream, and condensed milk fillings. A 48g serving has 479 calories, 6.3g protein, 58.3g carbs, 25g fat, and 2.1g fiber. A classic boxed chocolate assortment with varied sweet fillings in both milk and dark chocolate shells.

Ingredients

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CONDENSED MILK, SUGAR, PECANS, CREAM, BROWN SUGAR, PALM KERNEL OIL, BUTTER, INVERT SUGAR, SALT, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID AND HONEY.

Calorie Breakdown

At 479 calories per 100 grams, ASSORTED MILK & DARK CHOCOLATES, ASSORTED gets 5% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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