Rj Gourmet, ASPARAGUS PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About ASPARAGUS PASTA
The Local Epicurean Asparagus Pasta is made from semolina, durum wheat flour, eggs, asparagus, and garlic. Per 57g dry serving: 386 calories, 14g protein, 73.7g carbs, 3.5g fat, and 7g fiber. A higher-fiber pasta with a subtle vegetable flavor that works well with light sauces that let the pasta itself be the focus.
Ingredients
SEMOLINA FLOUR, DURHAM WHEAT FLOUR, LOCAL EGGS, ASPARAGUS AND GARLIC.
Dietary Information
ASPARAGUS PASTA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, ASPARAGUS PASTA gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rj Gourmet, ASPARAGUS PASTA
See how Rj Gourmet, ASPARAGUS PASTA compares to other foods in terms of nutrition:
- Rj Gourmet, ASPARAGUS PASTA vs Meijer, ENRICHED MACARONI PRODUCT, ROTELLE
- Rj Gourmet, ASPARAGUS PASTA vs Meijer, ENRICHED MACARONI PRODUCT, PENNE RIGATE
- Rj Gourmet, ASPARAGUS PASTA vs Meijer, ENRICHED MACARONI PRODUCT, FARFALLE
- Rj Gourmet, ASPARAGUS PASTA vs Meijer, ENRICHED MACARONI PRODUCT, ELBOW MACARONI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.