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Food Markets Northwest — ASPARAGUS LEMONGRASS ASPARAGUS ALONG WITH BOK CHOY, ONIONS, AND CARROTS WITH THE ASIAN FLAVORS OF LEMONGRASS AND GINGER SOUP, ASPARAGUS LEMONGRASS

Other Soups Food Markets Northwest, Inc. Branded
31 Calories
0.9g Protein
5.7g Carbs
0.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 35,242mg 750%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 12%
Carbs 5.7g 77%
Fat 0.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 35,242 MG 750%
Sodium, Na 330 MG 14%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Rich source of Potassium, K (750% of Daily Value per 100g).

About ASPARAGUS LEMONGRASS ASPARAGUS ALONG WITH BOK CHOY, ONIONS, AND CARROTS WITH THE ASIAN FLAVORS OF LEMONGRASS AND GINGER SOUP, ASPARAGUS LEMONGRASS

ASPARAGUS LEMONGRASS ASPARAGUS ALONG WITH BOK CHOY, ONIONS, AND CARROTS WITH THE ASIAN FLAVORS OF LEMONGRASS AND GINGER SOUP, ASPARAGUS LEMONGRASS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 5.7g of carbohydrates, and 0.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE STOCK BASE [VEGETABLES {CARROT, CELERY, ONIONS}, MALTODEXTRIN, SUGAR, SALT, CORN STARCH, CORN OIL, PARSNIP, YEAST EXTRACT, TURNIPS, ONION POWDER, NATURAL FLAVORS]), ASPARAGUS, ONION, CARROTS, BOK CHOY, LEMONGRASS PUREE (LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID), MODIFIED CORNSTARCH, CULTURED DEXTROSE, LIME JUICE CONCENTRATE, GARLIC (GARLIC, WATER, CITRIC ACID), CANOLA OIL, GINGER (GINGER, WATER, NATURAL JUICES, CITRIC ACID), CILANTRO, SEA SALT, BAKING SODA (SODIUM BICARBONATE), CITRIC ACID, CRUSHED RED PEPPER.

Dietary Information

ASPARAGUS LEMONGRASS ASPARAGUS ALONG WITH BOK CHOY, ONIONS, AND CARROTS WITH THE ASIAN FLAVORS OF LEMONGRASS AND GINGER SOUP, ASPARAGUS LEMONGRASS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ASPARAGUS LEMONGRASS ASPARAGUS ALONG WITH BOK CHOY, ONIONS, AND CARROTS WITH THE ASIAN FLAVORS OF LEMONGRASS AND GINGER SOUP, ASPARAGUS LEMONGRASS include Potassium, K (750% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, ASPARAGUS LEMONGRASS ASPARAGUS ALONG WITH BOK CHOY, ONIONS, AND CARROTS WITH THE ASIAN FLAVORS OF LEMONGRASS AND GINGER SOUP, ASPARAGUS LEMONGRASS gets 11% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Food Markets Northwest — ASPARAGUS LEMONGRASS ASPARAGUS ALONG WITH BOK CHOY, ONIONS, AND CARROTS WITH THE ASIAN FLAVORS OF LEMONGRASS AND GINGER SOUP, ASPARAGUS LEMONGRASS

See how Food Markets Northwest — ASPARAGUS LEMONGRASS ASPARAGUS ALONG WITH BOK CHOY, ONIONS, AND CARROTS WITH THE ASIAN FLAVORS OF LEMONGRASS AND GINGER SOUP, ASPARAGUS LEMONGRASS compares to other foods in terms of nutrition:

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