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Target — ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR

Poultry, Chicken & Turkey Target Stores Branded
120 Calories
20.4g Protein
1.4g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 225mg 10%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 81%
Carbs 1.4g 6%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.8 MG 4%
Sodium, Na 225 MG 10%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Old Hickory Smokehouse — SMOKED PULLED CHICKEN IN BBQ SAUCE 143 13.6g 13.6g 2.9g Ahold — STUFFED CHICKEN BREAST 142 18.6g 0.9g 6.2g J & B Wholesale Distributing — CHICKEN WINGS, SRIRACHA 246 15.8g 5.3g 17.5g Completely Fresh — BBQ SEASONED CHICKEN STUFFED JALAPENOS 150 11.5g 7.1g 8.0g Completely Fresh — HONEY LIQUEUR CHICKEN STRIPS 167 28.6g 3.6g 3.6g Man Cave — CHICKEN BREASTS, CHIPOTLE HONEY BBQ 118 18.2g 5.9g 2.4g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR

Archer Farms Asparagus and Cheddar Stuffed Chicken Breast Cutlets is a refrigerated prepared poultry product sold under Target Stores' Archer Farms private-label brand, categorized under poultry, chicken and turkey. The product consists of chicken breast cutlets stuffed with asparagus and cheddar cheese and seasoned with a spice blend.

Chicken is the primary ingredient. Asparagus and cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto as a natural color) form the filling. The seasoning blend applied to the exterior contains salt, garlic, spices, sugar, and onion. An additional chef's seasoning contributes bell peppers, onion, salt, garlic, sugar, spices, and spice extractive. Annatto is a natural plant-derived colorant used in the cheddar cheese. No artificial flavors, preservatives, or fillers are listed. Allergens include dairy (cheddar cheese). No wheat, soy, eggs, or tree nuts are present in this formulation.

Per 100 grams, this stuffed chicken provides 120 calories, 20.42 g protein, 1.41 g carbohydrates, and 3.52 g fat, with no dietary fiber. The calorie density is low to moderate for a protein-forward poultry product. The protein content at 20.42 g per 100 g is very high, consistent with lean chicken breast as the primary component. Fat content is low at 3.52 g per 100 g. The very low carbohydrate content makes this compatible with low-carbohydrate and ketogenic dietary approaches. The product is gluten-free and soy-free based on listed ingredients, though not suitable for dairy-free or vegan diets.

Ingredients

CHICKEN, ASPARAGUS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION), CHEF'S SEASONING (BELL PEPPERS, ONION, SALT, GARLIC, SUGAR, SPICES, SPICE EXTRACTIVE).

Dietary Information

ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR gets 68% of its calories from protein, 5% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR

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