ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS vs STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
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ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS wins in 5 out of 10 nutrient categories
ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS: 5
vs
STUFFED CHICKEN BREAST: 3
(2 ties)
Overview
| Nutrient | ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS | STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 120 cal | 142 cal | |
| Protein | 20.4 g | 18.6 g | |
| Carbs | 1.4 g | 0.9 g | |
| Fat | 3.5 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS | STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 2.1 MG |
Minerals
| Mineral | ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS | STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 225 MG | 248 MG |