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Know what is on your plate.

ASKINOSIE CHOCOLATE, DARK CHOCOLATE + PEANUT BUTTER

Chocolate Askinosie Chocolate Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

565 Calories
7.1g Protein
47.1g Carbs
42.4g Fat
21.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 47.1g 49%
Fat 42.4g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 42.4g 54%
Saturated Fat 21.2g 106%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 47.1g 17%
Dietary Fiber 21.2g 76%
Total Sugars 25.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • High in dietary fiber (21.2g per 100g), supporting digestive health.

About ASKINOSIE CHOCOLATE, DARK CHOCOLATE + PEANUT BUTTER

Askinosie Dark Chocolate with Peanut Butter uses direct-trade Mababu Tanzania cocoa beans with organic cane sugar, peanut butter, and house-made cocoa butter. The 42.5g serving provides 565 calories, 7.1g protein, 47.1g carbs, 42.4g fat, and a very high 21.2g of fiber from the dark cocoa. A bean-to-bar dark chocolate bar for those who appreciate transparency in sourcing and a high cocoa fiber content.

Ingredients

MABABU TANZANIA COCOA BEANS (TRINITARIO), ORGANIC CANE SUGAR, PEANUT BUTTER, COCOA BUTTER (MADE IN OUR FACTORY WITH MABABU BEANS)

Dietary Information

ASKINOSIE CHOCOLATE, DARK CHOCOLATE + PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 565 calories per 100 grams, ASKINOSIE CHOCOLATE, DARK CHOCOLATE + PEANUT BUTTER gets 5% of its calories from protein, 33% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASKINOSIE CHOCOLATE, DARK CHOCOLATE + PEANUT BUTTER

See how ASKINOSIE CHOCOLATE, DARK CHOCOLATE + PEANUT BUTTER compares to other foods in terms of nutrition:

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