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Topco Associates — ASIAN STYLE BLEND PEANUTS, SESAME STICKS, RICE CRACKERS, WASABI PEAS, ALMONDS & CHILI BITS TRAIL MIX, ASIAN STYLE BLEND

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
500 Calories
16.7g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 43.3g 46%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 450 MG 10%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance — SNYDER'S OF HANOVER, SWEET & SALTY PRETZEL PIECES 500 7.1g 57.1g 28.6g Hines Nut — ROASTED & SALTED MIXED NUTS 614 14.3g 21.4g 57.1g Hines Nut — BRAZIL NUTS 657 14.3g 10.7g 67.9g Wal-Mart — LIGHTLY SALTED WITH SEA SALT ALMONDS, LIGHTLY SALTED WITH SEA SALT 607 21.4g 21.4g 53.6g Wal-Mart — THE BAKERY BAKED WITH PRIDE, HARVEST PRETZELS 467 6.7g 70g 20g Wal-Mart — CHOCOLATE FLAVORED COCOA YOGURT RAISINS, CHOCOLATE 433 6.7g 66.7g 16.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ASIAN STYLE BLEND PEANUTS, SESAME STICKS, RICE CRACKERS, WASABI PEAS, ALMONDS & CHILI BITS TRAIL MIX, ASIAN STYLE BLEND

ASIAN STYLE BLEND PEANUTS, SESAME STICKS, RICE CRACKERS, WASABI PEAS, ALMONDS & CHILI BITS TRAIL MIX, ASIAN STYLE BLEND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), RICE CRACKER (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, SEAWEED, SESAME SEED, PAPRIKA EXTRACT, CHILLI POWDER), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, SUGAR, PALM OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), CHILI BITS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI POWDER, PAPRIKA EXTRACT).

Dietary Information

ASIAN STYLE BLEND PEANUTS, SESAME STICKS, RICE CRACKERS, WASABI PEAS, ALMONDS & CHILI BITS TRAIL MIX, ASIAN STYLE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAN STYLE BLEND PEANUTS, SESAME STICKS, RICE CRACKERS, WASABI PEAS, ALMONDS & CHILI BITS TRAIL MIX, ASIAN STYLE BLEND include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ASIAN STYLE BLEND PEANUTS, SESAME STICKS, RICE CRACKERS, WASABI PEAS, ALMONDS & CHILI BITS TRAIL MIX, ASIAN STYLE BLEND gets 13% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — ASIAN STYLE BLEND PEANUTS, SESAME STICKS, RICE CRACKERS, WASABI PEAS, ALMONDS & CHILI BITS TRAIL MIX, ASIAN STYLE BLEND

See how Topco Associates — ASIAN STYLE BLEND PEANUTS, SESAME STICKS, RICE CRACKERS, WASABI PEAS, ALMONDS & CHILI BITS TRAIL MIX, ASIAN STYLE BLEND compares to other foods in terms of nutrition:

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