United Natural — ASIAN GOURMET, GUAVA CHUNKS IN SYRUP, GUAVA, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
About ASIAN GOURMET, GUAVA CHUNKS IN SYRUP, GUAVA, GUAVA
Guava chunks in light syrup from Asian Gourmet, a United Natural Foods brand catering to Asian pantry staples. Per 100g, they provide 82 calories, 0g protein, 20g carbohydrates, and 0g fat with no fiber. Made from just three ingredients: guava, water, and sugar. Guava is a tropical fruit common in Latin American and Southeast Asian cuisines, naturally high in vitamin C and dietary fiber when fresh, though canning reduces some nutrient content. The light syrup keeps sweetness moderate. Free from allergens, gluten, and dairy. Suitable for vegan diets. Used in desserts, tropical fruit salads, smoothies, and as a topping for yogurt or cake. The chunks provide a convenient alternative to fresh guava, which has limited seasonal availability.
Ingredients
GUAVA, WATER, SUGAR.
Dietary Information
ASIAN GOURMET, GUAVA CHUNKS IN SYRUP, GUAVA, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, ASIAN GOURMET, GUAVA CHUNKS IN SYRUP, GUAVA, GUAVA gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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