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ASIAGO FRESH CHEESE, ASIAGO

Cheese Target Stores Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,000mg 43%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TUSCAN SUN DRIED TOMATO CASHEW CHEESE SPREAD, TUSCAN SUN DRIED TOMATO 464 14.3g 28.6g 32.1g VINTAGE CHEDDAR CHEESE, VINTAGE CHEDDAR 429 25g 0g 35.7g CHEDDAR STYLE SHREDS DELICIOUS SHREDDED AGED CASHEWCHEESE CULTURED FROM CREAMY WHOLE CASHEWMILK, CHEDDAR STYLE SHREDS 250 3.6g 10.7g 21.4g CHERRYWOOD SMOKED HANDMADE FRESH MOZZARELLA, CHERRYWOOD SMOKED 300 20g 3.3g 23.3g PEPPER JACK CHEESE STICKS, PEPPER JACK 375 20.8g 0g 29.2g MILD CHEDDAR CHEESE STICKS, MILD CHEDDAR 417 20.8g 4.2g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About ASIAGO FRESH CHEESE, ASIAGO

ASIAGO FRESH CHEESE, ASIAGO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

ASIAGO FRESH CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

ASIAGO FRESH CHEESE, ASIAGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAGO FRESH CHEESE, ASIAGO include Calcium, Ca (55% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ASIAGO FRESH CHEESE, ASIAGO gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASIAGO FRESH CHEESE, ASIAGO

See how ASIAGO FRESH CHEESE, ASIAGO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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