ASIAGO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About ASIAGO CHEESE
ASIAGO CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED MILK, ENZYMES, SALT.
Dietary Information
ASIAGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAGO CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ASIAGO CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASIAGO CHEESE
See how ASIAGO CHEESE compares to other foods in terms of nutrition:
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- ASIAGO CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM FANCY SHREDDED CHEESE, MOZZARELLA
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- ASIAGO CHEESE vs ITALIAN CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, FONTINA AND ROMANO FANCY SHREDDED CHEESES, ITALIAN CHEESE BLEND
More in Cheese
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