PRIDE OF INDIA — ASHWA GANDHA GROUND ORGANIC SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 0.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Phosphorus, P | 20 MG | 2% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ASHWA GANDHA GROUND ORGANIC SPICES
Certified organic ashwagandha root powder from Pride of India, a specialty spice and supplement brand. Per 100 g, this product provides 45 calories, 1 g protein, 10 g carbohydrates, and no fat or fiber. The single ingredient is ground ashwagandha root (Withania somnifera), an adaptogenic herb used extensively in Ayurvedic medicine. Conventional culinary use is minimal; this product is primarily used in small serving amounts (typically 1-3 g per dose) stirred into warm milk, smoothies, or herbal preparations. As a powdered herb rather than a standardized extract, withanolide content varies naturally. This is a supplement-adjacent spice product; the USDA data profile reflects the raw herb composition at a 100 g scale that would not represent typical consumption.
Ingredients
ASHWAGANDHA ROOT GROUND
Dietary Information
ASHWA GANDHA GROUND ORGANIC SPICES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, ASHWA GANDHA GROUND ORGANIC SPICES gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PRIDE OF INDIA — ASHWA GANDHA GROUND ORGANIC SPICES
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