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Know what is on your plate.

Califlour, ARTISAN MARGHERITA ON A CAULIFLOWER CRUST KETO PIZZA, ARTISAN MARGHERITA; CAULIFLOWER

Pizza Califlour Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

201 Calories
14.2g Protein
6.0g Carbs
13.4g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.2g 42%
Carbs 6.0g 18%
Fat 13.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 8.2g 41%
Trans Fat 0.4g
Cholesterol 49mg 16%
Sodium 455mg 20%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.5g 5%
Total Sugars 2.2g
Protein 14.2g 28%
Vitamin D 1mcg 5%
Calcium 433mg 33%
Iron 0.8mg 4%
Potassium 291mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 433 MG 33%
Iron, Fe 0.8 MG 4%
Potassium, K 291 MG 6%
Sodium, Na 455 MG 20%

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (20% DV).

About ARTISAN MARGHERITA ON A CAULIFLOWER CRUST KETO PIZZA, ARTISAN MARGHERITA; CAULIFLOWER

ARTISAN MARGHERITA ON A CAULIFLOWER CRUST KETO PIZZA, ARTISAN MARGHERITA; CAULIFLOWER is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 6.0g of carbohydrates, and 13.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST [FRESH CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), EGG WHITES, DRIED BASIL, GARLIC POWDER, ITALIAN SEASONING], TOPPINGS [LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), PIZZA SAUCE (CONCENTRATED CRUSHED TOMATOES, SALT, CITRIC ACID, BASIL, SPICE), TOMATOES, DRIED BASIL]

Dietary Information

Notable micronutrients in ARTISAN MARGHERITA ON A CAULIFLOWER CRUST KETO PIZZA, ARTISAN MARGHERITA; CAULIFLOWER include Calcium, Ca (33% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 201 calories per 100 grams, ARTISAN MARGHERITA ON A CAULIFLOWER CRUST KETO PIZZA, ARTISAN MARGHERITA; CAULIFLOWER gets 28% of its calories from protein, 12% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Califlour, ARTISAN MARGHERITA ON A CAULIFLOWER CRUST KETO PIZZA, ARTISAN MARGHERITA; CAULIFLOWER

See how Califlour, ARTISAN MARGHERITA ON A CAULIFLOWER CRUST KETO PIZZA, ARTISAN MARGHERITA; CAULIFLOWER compares to other foods in terms of nutrition:

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