Know what is on your plate.
Tom Sturgis Pretzels, ARTISAN LOW FAT PRETZELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ARTISAN LOW FAT PRETZELS
Tom Sturgis Artisan Low Fat Pretzels are baked hard pretzels made from blended wheat flour, malt syrup, corn syrup, yeast, and vegetable shortening. Per 28g serving: 429 calories, 7.14g protein, 78.57g carbs, 5.36g fat, and 3.6g fiber. The low fat designation compared to standard pretzels comes from the minimal shortening content. A classic Pennsylvania-style hard pretzel with a baked malt character and satisfying crunch.
Ingredients
CHOICE BLENDED WHEAT FLOUR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SUNFLOWER, SOYBEAN OIL), MALT SYRUP, CORN SYRUP, YEAST, SALT AND SODA.
Calorie Breakdown
At 429 calories per 100 grams, ARTISAN LOW FAT PRETZELS gets 7% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tom Sturgis Pretzels, ARTISAN LOW FAT PRETZELS
See how Tom Sturgis Pretzels, ARTISAN LOW FAT PRETZELS compares to other foods in terms of nutrition:
- Tom Sturgis Pretzels, ARTISAN LOW FAT PRETZELS vs Kroger, BLUE CORN TORTILLA CHIPS, BLUE CORN
- Tom Sturgis Pretzels, ARTISAN LOW FAT PRETZELS vs Herr, CRISPY, POTATO/VEGGIE SNACKS
- Tom Sturgis Pretzels, ARTISAN LOW FAT PRETZELS vs Frito-Lay, FLAMAS CORN SNACKS, FLAMAS
- Tom Sturgis Pretzels, ARTISAN LOW FAT PRETZELS vs Target, SWEET POTATO TORTILLA CHIP ROUNDS, SWEET POTATO
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.