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Know what is on your plate.

Dean, ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM WITH A CHOCOLATE SWIRL, CHOCOLATE SWIRL SUNDAE CUPS

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
4.2g Protein
33.3g Carbs
3.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 10%
Carbs 33.3g 82%
Fat 3.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 94mg 4%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 22.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 94 MG 4%

About ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM WITH A CHOCOLATE SWIRL, CHOCOLATE SWIRL SUNDAE CUPS

Dean's Chocolate Swirl Sundae Cups are a light vanilla ice cream with 167 calories and 33g carbs per 48g serving. With only 3g fat and 4g protein, it's lower in fat than regular ice cream. Features a chocolate syrup swirl for added sweetness.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE SYRUP [CORN SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN STARCH - MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR], SWEETCREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR), VITAMIN A PALMITATE.

Calorie Breakdown

At 167 calories per 100 grams, ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM WITH A CHOCOLATE SWIRL, CHOCOLATE SWIRL SUNDAE CUPS gets 10% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dean, ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM WITH A CHOCOLATE SWIRL, CHOCOLATE SWIRL SUNDAE CUPS

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