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Alanric Food Distributors, ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ARTICHOKE HEARTS
Canned artichoke hearts from Cento, an Italian-American specialty food brand. Per 100g, they deliver only 25 calories, 1.25g protein, 5g carbohydrates, and no fat, with 1.2g fiber, making them a very low-calorie vegetable option. Packed in a simple brine of water and salt, with citric acid and ascorbic acid added to maintain color and freshness. The short, clean ingredient list reflects a minimally processed product. Artichoke hearts are a good source of prebiotic fiber and are used widely in Mediterranean cooking, as pizza toppings, in dips, and in pasta dishes. Suitable for vegetarians and vegans. A pantry staple for those seeking convenient access to a nutritious, versatile vegetable without additives or heavy processing.
Ingredients
ARTICHOKES, WATER, SALT, CITRIC ACID, AND ASCORBIC ACID.
Dietary Information
ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, ARTICHOKE HEARTS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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