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Snyder's-Lance — ARCHWAY, COOKIE THINS, BROWN SUGAR OATMEAL, BROWN SUGAR OATMEAL

Cookies & Biscuits Snyder's-Lance, Inc. Branded
464 Calories
7.1g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 71%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About ARCHWAY, COOKIE THINS, BROWN SUGAR OATMEAL, BROWN SUGAR OATMEAL

ARCHWAY, COOKIE THINS, BROWN SUGAR OATMEAL, BROWN SUGAR OATMEAL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, BUTTER (PASTEURIZED SWEET CREAM, SALT), WHOLE EGGS, SUGAR, ROLLED OATS, SALT, CINNAMON, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in ARCHWAY, COOKIE THINS, BROWN SUGAR OATMEAL, BROWN SUGAR OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ARCHWAY, COOKIE THINS, BROWN SUGAR OATMEAL, BROWN SUGAR OATMEAL gets 6% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — ARCHWAY, COOKIE THINS, BROWN SUGAR OATMEAL, BROWN SUGAR OATMEAL

See how Snyder's-Lance — ARCHWAY, COOKIE THINS, BROWN SUGAR OATMEAL, BROWN SUGAR OATMEAL compares to other foods in terms of nutrition:

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