APRICOT PEROUK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About APRICOT PEROUK
APRICOT PEROUK is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 183.3g of carbohydrates, and 70g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
RICH FLOUR, EGG, BUTTER, APRICOT, SUGAR, VANILLA.
Dietary Information
APRICOT PEROUK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in APRICOT PEROUK include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 437 calories per 100 grams, APRICOT PEROUK gets 18% of its calories from protein, 168% from carbohydrates, and 144% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APRICOT PEROUK
See how APRICOT PEROUK compares to other foods in terms of nutrition:
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