APRICOT PEROUK vs COOKIES & CREME FLAVORED FROSTER TOASTER PASTRIES
Nutrition comparison per 100 g serving
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COOKIES & CREME FLAVORED FROSTER TOASTER PASTRIES wins in 9 out of 16 nutrient categories
APRICOT PEROUK: 4
vs
COOKIES & CREME FLAVORED FROSTER TOASTER PASTRIES: 9
(3 ties)
Overview
| Nutrient | APRICOT PEROUK | COOKIES & CREME FLAVORED FROSTER TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 437 cal | 365 cal | |
| Protein | 20 g | 3.9 g | |
| Carbs | 183.3 g | 70.2 g | |
| Fat | 70 g | 8.7 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT PEROUK | COOKIES & CREME FLAVORED FROSTER TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT PEROUK | COOKIES & CREME FLAVORED FROSTER TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 667 MG | 433 MG |