Land O'Frost — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 947 MG | 41% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (41% DV).
About APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED
APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 3.5g of carbohydrates, and 4.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
INGREDIENTS: HAM, WATER, SUGAR, SALT, LESS THAN 2% VINEGAR, CULTURED CELERY JUICE POWDER, CHERRY POWDER.
Dietary Information
APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Land O'Frost — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED
See how Land O'Frost — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED compares to other foods in terms of nutrition:
- Land O'Frost — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED vs Jennie-O Turkey Store — SMOKY CHIPOTLE PREMIUM SLICED TURKEY BREAST, SMOKY CHIPOTLE
- Land O'Frost — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED vs Jennie-O Turkey Store — SRIRACHA PREMIUM SLICED TURKEY BREAST, SRIRACHA
- Land O'Frost — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED vs Smithfield Packaged Meats — BLACK ANGUS ROAST BEEF
- Land O'Frost — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED UNCURED vs Smithfield Packaged Meats — GENOA SALAMI
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.