Smithfield Packaged Meats — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 825 MG | 36% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (36% DV).
About APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED
Skinnygirl applewood smoked uncured ham is a deli ham made without sodium nitrite or nitrate, using sea salt, potato starch, cane sugar, vinegar, and natural applewood smoke flavor instead. A 57g serving provides 105 calories, 17.54g protein, 3.51g carbs, and 2.63g fat. The uncured designation means no synthetic curing agents, though the product still contains salt and natural smoke. A lean deli ham choice for those seeking minimal additive options.
Ingredients
INGREDIENTS: HAM, WATER, CONTAINS 2% OR LESS OF SEA SALT, POTATO STARCH, CANE SUGAR, VINEGAR, NATURAL APPLEWOOD SMOKE FLAVOR, NATURAL FLAVORS.
Dietary Information
APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED gets 67% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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