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APPLEWOOD SMOKED UNCURED HAM

Pepperoni, Salami & Cold Cuts Oscar Mayer Foods Corp. Branded
107 Calories
17.9g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 3.6g 14%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.1 MG 18%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HAM CUBES 0 16.1g 5.4g 4.5g BEEF & CHEDDAR MEAT SNACKS, BEEF & CHEDDAR 349 27.9g 2.3g 27.9g BEEF & COLBY JACK MEAT SNACKS, BEEF & COLBY JACK 349 25.6g 2.3g 27.9g UNCURED HARD SALAMI & COLBY AND MONTEREY JACK CHEESE, UNCURED HARD SALAMI & COLBY JACK 372 20.9g 2.3g 30.2g HARDWOOD SMOKED GROUND HAM, HARDWOOD SMOKED 89 19.6g 1.8g 1.8g HARDWOOD SMOKED BISCUIT HAM SLICES, HARDWOOD SMOKED 80 17.9g 0g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (36% DV).

About APPLEWOOD SMOKED UNCURED HAM

APPLEWOOD SMOKED UNCURED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF SEA SALT, HONEY, VINEGAR*, CULTURED CELERY JUICE*, CHERRY POWDER.

Dietary Information

APPLEWOOD SMOKED UNCURED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLEWOOD SMOKED UNCURED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, APPLEWOOD SMOKED UNCURED HAM gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLEWOOD SMOKED UNCURED HAM

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More in Pepperoni, Salami & Cold Cuts

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