Darlington Cookie — Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, 180ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, 180ct
Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, 180ct is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 65.6g of carbohydrates, and 13.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bean Powder Blend (Navy Bean Flour, Pinto Bean Flour), Soybean Oil, Vegetable Blend (Carrot, Celery, Onion, Red Bell Pepper, Green Bell Pepper), Buttermilk Powder, Applesauce, Apple Fiber, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Soy Lecithin, Garlic Powder, Onion Powder, Spices, Parsley, Salt, Sugar, Dextrose, Natural Flavors, Yeast Extract, Citric Acid, Dough Conditioner (Enzymes). CONTAINS: WHEAT, SOY & MILK
Dietary Information
Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, 180ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, 180ct include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, 180ct gets 8% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Darlington Cookie — Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, 180ct
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