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Know what is on your plate.

Chiquita, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS

Lunch Snacks & Combinations Chiquita Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
6.7g Protein
26.7g Carbs
7.6g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 16%
Carbs 26.7g 65%
Fat 7.6g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 171mg 7%
Total Carbohydrate 26.7g 10%
Dietary Fiber 1.9g 7%
Total Sugars 21.9g
Protein 6.7g 13%
Vitamin D 8mcg 40%
Calcium 210mg 16%
Iron 0.4mg 2%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 0.4 MG 2%
Potassium, K 171 MG 4%
Sodium, Na 171 MG 7%

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS

APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 26.7g of carbohydrates, and 7.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES: RED APPLES, CALCIUM ASCORBATE (ADDED TO MAINTAIN COLOR); CHEESE: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR); CRANBERRIES AND RAISINS BLEND: DRIED CRANBERRIES (CRANBERRIES, SUGAR SUNFLOWER OIL), GOLDEN RAISINS (DRIED THOMPSON SEEDLESS GRAPES, SUNFLOWER OIL, SULFUR DIOXIDE [TO PRESERVE COLOR]).

Dietary Information

Notable micronutrients in APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS gets 13% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chiquita, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS

See how Chiquita, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS compares to other foods in terms of nutrition:

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