Wal-Mart, APPLE WALNUT SALAD WITH CHICKEN, CHICKEN

About APPLE WALNUT SALAD WITH CHICKEN, CHICKEN

Marketside Apple Walnut Salad with Chicken (Chicken variant) is a pre-packaged fresh salad product sold under Walmart's Marketside brand, a fresh prepared foods private label of Wal-Mart Stores, Inc. This appears to be a component or variation of the Marketside Apple Walnut Salad with Chicken line, with green leaf lettuce as the primary base rather than iceberg.

Green leaf lettuce leads the ingredient list, followed by chicken breast with rib meat (water, cultured sugar and vinegar, potato starch, sea salt, and natural flavorings). The sweet onion Dijon vinaigrette contains canola oil, sugar, Dijon mustard, sweet onion, white wine vinegar, lemon juice concentrate, and xanthan gum. Apple slices are treated with calcium ascorbate. Spinach is included as an additional green. Blue cheese crumbles use pasteurized milk with Penicillium roqueforti, powdered cellulose, and natamycin. Carrot, red cabbage, walnuts, and dried cranberries (sugar and sunflower oil) complete the salad. Contains dairy (blue cheese), tree nuts (walnuts), and soy allergens.

At 130 calories per 100 grams, this salad variant is a moderate calorie-density product. The macronutrient breakdown shows 10 grams of carbohydrates, 6 grams of protein, and 8 grams of fat per 100 grams, with 1 gram of dietary fiber. The 100-gram serving size is reported for this entry.

This product contains dairy, tree nuts (walnuts), and soy. The green leaf and spinach base of this variant provides more nutritional complexity than iceberg-based versions. It is a refrigerated Marketside fresh salad product for grab-and-go consumption.

Ingredients

GREEN LEAF LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), SPINACH, BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), CARROT, RED CABBAGE, WALNUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 130 calories per 100 grams, APPLE WALNUT SALAD WITH CHICKEN, CHICKEN gets 18% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, APPLE WALNUT SALAD WITH CHICKEN, CHICKEN

See how Wal-Mart, APPLE WALNUT SALAD WITH CHICKEN, CHICKEN compares to other foods in terms of nutrition:

• Wal-Mart, APPLE WALNUT SALAD WITH CHICKEN, CHICKEN vs Fuji Food Products, CALIFORNIA SALAD INCLUDES PONZU SAUCE
• Wal-Mart, APPLE WALNUT SALAD WITH CHICKEN, CHICKEN vs T&M Imports, TOMATOES HALVES
• Wal-Mart, APPLE WALNUT SALAD WITH CHICKEN, CHICKEN vs T&M Imports, SUN DRIED TOMATOES HALVES
• Wal-Mart, APPLE WALNUT SALAD WITH CHICKEN, CHICKEN vs T&M Imports, SUN DRIED TOMATOES

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.