Wal-Mart, APPLE TURNOVER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 200 MG | 9% |
About APPLE TURNOVER
The Bakery Apple Turnover is a fresh pastry product sold under The Bakery brand, Walmart's in-store bakery private label of Wal-Mart Stores, Inc. An apple turnover is a flaky laminated pastry folded and sealed around a sweetened apple filling, typically triangular or rectangular in shape.
The dough is made from enriched wheat flour (with malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid). Margarine made with interesterified soybean oil provides the laminating fat and contributes to flakiness, along with water, mono- and diglycerides, soy lecithin, sodium benzoate (preservative), artificial flavor, beta-carotene color, and Vitamin A palmitate. Sugar and water are filling and dough components. Apples processed with sulfur dioxide are the fruit filling component — sulfite-treated apples are significant for sulfite-sensitive consumers. High fructose corn syrup sweetens the filling. Minor ingredients include salt, modified food starch, vital wheat gluten, monocalcium phosphate, sodium propionate and potassium sorbate (preservatives), spices, lemon juice, citric acid, and L-cysteine (a dough conditioner). Contains wheat, soy, and sulfites as allergens.
At 306 calories per 100 grams, this turnover is a high calorie-density product. The macronutrient breakdown shows 36.47 grams of carbohydrates, 3.53 grams of protein, and 16.47 grams of fat per 100 grams, with 1.2 grams of dietary fiber. The 85-gram serving represents approximately one pastry.
This product contains wheat, soy, and sulfites. The interesterified soybean oil used in the margarine is a partially processed fat alternative to hydrogenated oils. Not suitable for individuals with sulfite sensitivity.
Ingredients
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, WATER, APPLES (PROCESSED WITH SULFUR DIOXIDE), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2 % OR LESS OF EACH: SALT, MODIFIED FOOD STARCH, VITAL WHEAT GLUTEN, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SPICES, LEMON JUICE, CITRIC ACID, L-CYSTEINE.
Calorie Breakdown
At 306 calories per 100 grams, APPLE TURNOVER gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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