APPLE TURNOVER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 200 MG | 9% |
About APPLE TURNOVER
APPLE TURNOVER is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 36.5g of carbohydrates, and 16.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, WATER, APPLES (PROCESSED WITH SULFUR DIOXIDE), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2 % OR LESS OF EACH: SALT, MODIFIED FOOD STARCH, VITAL WHEAT GLUTEN, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SPICES, LEMON JUICE, CITRIC ACID, L-CYSTEINE.
Calorie Breakdown
At 306 calories per 100 grams, APPLE TURNOVER gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare APPLE TURNOVER
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