APPLE MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
About APPLE MANGO
APPLE MANGO is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14.4g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLE PUREE, MANGO PUREE, ASCORBIC ACID (VITAMIN C TO RETAIN COLOR).
Dietary Information
APPLE MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, APPLE MANGO gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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